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Weight training differs from bodybuilding, Olympic weightlifting, powerlifting, and strongman, which are sports rather than forms of exercise.
en.wikipedia.org/wiki/Weight_training
Try weight training -- the practice of lifting weights or pushing against resistance in order to develop the strength, size and endurance of muscles.
weighttraining.about.com
weight training n. Weightlifting done as a training program for improving or maintaining overall fitness, strength, or
www.answers.com/topic/weight-training
Weight training can improve your appearance — in less time than you might think.
www.mayoclinic.com/health/weight-training/HQ01627
Weight Training & Weight Lifting Home: Real Solutions offers weight training tips and weight lifting programs and exercises for your best body.
weight-training.realsolutionsmag.com
Our beginner weight training programs and routines are the perfect fitness foundation. Read more on MensFitness.com
www.mensfitness.com/fitness/beginner_weight_traini...
Weight training may look easy — but for best results, proper technique is essential.
www.mayoclinic.com/health/weight-training/SM00028
Lose weight, raise your metabolism and improve your strength, fitness and endurance with weight training.
exercise.about.com/cs/exerciseworkouts/a/weight101...
How to design weight training programs and implement weight training methods and strategies that build muscle. Learn how to train to gain muscle mass.
www.gain-weight-muscle-fast.com/weight-training-pr...
Comprehensive weight training and kinesiology reference for exercise prescription with over 950 animated exercises demonstrated, described, and analyzed.
www.exrx.net/Exercise.html
